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Wisdom
How to commit to healthy habits:  Whether it’s eating healthier, leveling up your exercise, or quitting smoking, committing to a healthy habit means embracing long-term consistency. Sticking to new habits can be challenging — especially if you want to make a significant change — but there are effort-minimizing ways to ensure that your healthy goal...
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How to Create Daily Habits to Change Your Life   We all have big dreams and aspirations we’d love to reach in life. However, it’s the small things we do every day that can help us get there. That’s why creating daily habits is essential to success in every aspect of life. The good news?...
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10 Fun Summer Activities for the Family   If you ask most kids what their favorite season is, they’ll probably say summer. No school for two months means extra playtime outside, pool parties with friends, and the freedom to sleep in on weekdays. This season gives kids the opportunity to practice healthy habits like exercise...
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mental health wisdom bharat sangani
When it comes to living your life to its fullest potential, mental wellness is equally as important as physical health. It’s important to know that if you’re struggling with symptoms like anxiety, depression, burnout, or other mental health concerns, you’re not alone. In fact, anxiety disorders affect 40 million adults in the U.S. alone –...
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common misconceptions about investing
Money can be an intimidating subject, and there are several common misconceptions about investing that have maybe been putting you off. If you’re interested in investing but just aren’t sure where to start, you’re not alone. There are so many professionals out there who avoid investing simply because of the common myths circulated in the...
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wisdom
Wisdom is often confused with knowledge. They are related, but they are not synonymous. Knowledge is the information and skills acquired through education or experience, whereas wisdom is the ability to use knowledge and experience to apply sound judgment to life. Without wisdom, we are of little value to the world. Wisdom is not only...
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