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Maintain Life as a Business: 5 Simple Rules to Stop Overthinking

Are you unable to stop replaying a conversation that happened with your spouse or your coworker? Or are you going through your presentation again and again? Well, these are instances of overthinking. Thinking is good, but overthinking is mentally exhausting. What happens when you overthink your work or the actions of other people? Your judgment […]

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Overcoming Fear and Anxiety

Fear and anxiety are some of our most powerful emotions. They are strongly associated with each other. They include the fear of rejection, the fear of failure, the fear of losing someone, and the list continues. One of the most common examples that prove the association of fear and anxiety is stage fear or the […]

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