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take a break
A morning routine is essentially a set of actions you take every day upon waking. For many, this includes a frenzied start after hitting snooze once or twice, and a chaotic race out the door, with barely enough time for a cup of coffee. If this is you, consider all the benefits you may be...
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The phrase work-life balance pops up more and more often these days, but many of us still struggle to understand it, let alone define it within our own lives. Does it even exist? Work-life balance is typically known as a healthy relationship between your working hours and the rest of your time—otherwise known as your...
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