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root of overthinking

root of overthinking

Maintain Life as a Business: 5 Simple Rules to Stop Overthinking

Are you unable to stop replaying a conversation that happened with your spouse or your coworker? Or are you going through your presentation again and again? Well, these are instances of overthinking. Thinking is good, but overthinking is mentally exhausting. What happens when you overthink your work or the actions of other people? Your judgment […]

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