Health is the ﬁrst pillar of the three components to achieving happiness.
Without it, you cannot be in a position to achieve wealth or wisdom. The goal of health is to not to make the participants suffer for a short period of time to meet vanity driven goals, but to have a lifestyle change and ﬁnd true happiness. This course is not a short term solution!
We are educating the client on how to lead a completely healthy lifestyle.
In order to measure these lifestyle changes, participants will have a quantitative short and long-term nutritional and exercise goals and get freedom from addiction.
Getting all other health issues under control. Ideal body weight and physical improvements will be secondary results from the changes.