Overcome Low Self-Esteem
Nothing is more important than loving yourself and having a good sense of self-esteem.
Low self-esteem prevents us from taking on new challenges by making us feel inadequate, unworthy, or incompetent. These beliefs also stop us from having fulfilling experiences in life.
Though low self-esteem occurs mostly due to external factors such as disapproval from people you value, unsupportive parents, stressful life events over which we don’t have any control, and more, overcoming it is all up to us. Each of us has the potential within us to overcome low self-esteem and live our lives to the fullest without negative influences.
Self-esteem has nothing to do with what other people think of you or whether they value your ideas. It’s all in your head, no one else’s.
Self-esteem is all about what we think of ourselves. You alone can overcome low self-esteem. With the right direction, you can do so in very little time.
Stop Trying to Please Everybody
Many people try to keep everyone in their circle happy. We fear the thought of being alone, and we end up creating a false image of ourselves in front of others. When we fail to please everybody around us, these thoughts start feeding our minds with negativity, lowering our self-esteem further.
I have a personal mantra I use to stop myself from pleasing everybody. I always think of myself as tea and others as coffee lovers. When you stop trying to please everybody, this is when you start to see your own value. After all, not everyone loves tea, but that certainly doesn’t mean that no one loves tea. Start falling in love with yourself to see what others can appreciate in you.
Start Valuing Yourself
In the world full of chaos, we often forget to value ourselves. We allow external factors to determine our self-worth and self-esteem; as a result, we often end up feeling like miserable failures.
Self-worth can be your best friend, and a lack of it can be your worst enemy. When you start valuing yourself, you make yourself ready to take responsibility for your actions, and you start seeing your mistakes as an opportunity for growth. This will give you the chance to overcome failures, and most importantly, to overcome low self-esteem.
Focus on your Accomplishments
One of the biggest reasons for our low self-esteem is that we think we haven’t achieved anything in our life. But, just because you have not completed everything you desire doesn’t mean that you haven’t accomplished anything. Think of the day when you outperformed everyone in your group, or the day when you helped your team win a competition.
No matter how small it is, every accomplishment has meaning. Focusing on these small accomplishments will give you one more reason to value yourself and believe in yourself.
We all have had bad days. We all have friends who disagree with us. But that doesn’t make us unworthy or incompetent. Remember, you are one in a million and there’s something special about you. Be honest with yourself, accept your mistakes, and don’t fear failure. There’s always something to celebrate about yourself.
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